What is the difference between EAT and UTC?
EAT is 3 hours ahead of UTC. This schedule is followed year-round without any shifts for daylight saving.
UTC time
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EAT
East Africa Time
17 Nov 2025
Frequently Asked Questions
Does this area observe DST?
No, EAT does not observe daylight saving time and remains on standard hours throughout the year.
Which major cities follow this pattern?
Nairobi, Dar es Salaam, and Addis Ababa are major cities that follow this schedule in East Africa.
What areas share the same hours?
Other areas that follow the same schedule include parts of Somalia, Kenya, Tanzania, and Uganda.
How does this compare with UTC?
EAT is 3 hours ahead of UTC throughout the year.
Why doesn't this area observe DST?
East Africa does not observe daylight saving time, likely due to its proximity to the equator, where daylight hours remain relatively consistent year-round.
How did this system get established?
EAT was adopted to standardize timekeeping across East Africa, as it was found to be more practical for the region's economic and social activities.
What are the typical work hours here?
Business hours in East African countries are typically from 8:00 AM to 5:00 PM, with a lunch break in the middle of the day.
What is the economic importance of this area?
East Africa is an important region for agriculture, tourism, and trade, with countries like Kenya and Tanzania being major contributors to the global agricultural market.