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See all of Cook Islands

Time in Avarua, Cook Islands now

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UTC-10 No DST
PLACEHOLDER

Avarua

N/A, Cook Islands

21 Jun 2026

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Cook Islands: common questions

What is the current time in Avarua?

Avarua uses Pacific — Rarotonga (Pacific/Rarotonga), which is UTC-10 from Coordinated Universal Time (UTC). The city does not observe daylight saving time.

Does Avarua observe Daylight Saving Time?

No, Avarua does not observe daylight saving time. Local clocks stay on UTC-10 year-round.

What is the time difference between Avarua and major cities?

London (GMT/BST): Avarua is 11 hours ahead of London.

New York (EST/EDT): Avarua is 6 hours ahead of New York.

UTC (UTC): Avarua is 10 hours ahead of UTC.

What region is Avarua in?

Avarua is in N/A. Browse nearby cities in Cook Islands using the links below.

What is Avarua known for?

Avarua is a populated place in Cook Islands, using Pacific — Rarotonga (UTC-10) for local civil time. Coordinates: -21.2075°N, -159.77545°E.