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GMT to EST Converter

Greenwich Mean Time · Eastern Standard Time

13 Sep 2024

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Common conversions

  • 8:00 AM GMT → 3:00 AM EST
  • 9:00 AM GMT → 4:00 AM EST
  • 10:00 AM GMT → 5:00 AM EST
  • 11:00 AM GMT → 6:00 AM EST
  • 12:00 PM GMT → 7:00 AM EST
  • 2:00 PM GMT → 9:00 AM EST
  • 4:00 PM GMT → 11:00 AM EST
  • 5:00 PM GMT → 12:00 PM EST

GMT to EST: common questions

How do I convert GMT to EST?

EST is 5h behind GMT (UTC+0). US Eastern uses EST or EDT by season; GMT has no DST.

What is the time difference between GMT and EST?

The time difference between Greenwich Mean Time (GMT) and Eastern Standard Time (EST) is 5 hours. EST is behind GMT.