What is the difference between MMT and UTC?
Myanmar is 6 hours and 30 minutes ahead of UTC year-round.
UTC time
URL copied to clipboard!
Copied embed code to clipboard!
MMT
Myanmar Time
4 Dec 2025
Frequently Asked Questions
Does this area observe DST?
No, Myanmar does not observe daylight saving time.
Which major cities follow this pattern?
Yangon, Mandalay, and other major cities in Myanmar follow this schedule.
What areas share the same hours?
No other regions share the exact same offset as Myanmar, though parts of India and Sri Lanka follow similar schedules.
How does this compare with UTC?
The country is consistently 6 hours and 30 minutes ahead of UTC throughout the year.
Why doesn't this area observe DST?
The nation does not observe daylight saving time to maintain a consistent schedule and avoid the complications of shifting clocks.
How did this system get established?
MMT was established to standardize the schedule for Myanmar and was adopted in 1945, when the country decided to use a unique offset from UTC.
What are the typical work hours here?
Work hours in Myanmar generally run from 9:00 AM to 5:00 PM, with slight variations depending on the sector.
What is the economic importance of this area?
Myanmar's economy is primarily based on agriculture, manufacturing, and natural resources, with increasing importance placed on tourism and services.