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See all of Nepal (NPT)

Time in Gaur, Nepal now

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NPT Nepal Time UTC+5:45 No DST
Flag of Nepal A double-pennon flag with a blue border, red field, and two white emblems: a sun on the top pennon and a crescent moon with a sun below on the bottom pennon. Coding according to the official construction in "Constitution of the Kingdom of Nepal, Article 5, Shedule 1", adopted in November 1990

Gaur

Central Region, Nepal

22 Jun 2026

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Nepal: common questions

What is the current time in Gaur?

Gaur uses Asia — Kathmandu (Asia/Kathmandu), which is UTC+5:45 from Coordinated Universal Time (UTC). The city does not observe daylight saving time.

Does Gaur observe Daylight Saving Time?

No, Gaur does not observe daylight saving time. Local clocks stay on UTC+5:45 year-round.

What is the time difference between Gaur and major cities?

London (GMT/BST): Gaur is 4 hours and 45 minutes behind London.

New York (EST/EDT): Gaur is 9 hours and 45 minutes behind New York.

UTC (UTC): Gaur is 5 hours and 45 minutes behind UTC.

What region is Gaur in?

Gaur is in Central Region. Browse nearby cities in Nepal using the links below.

What is Gaur known for?

Gaur is a populated place in Nepal, using Asia — Kathmandu (UTC+5:45) for local civil time. Coordinates: 26.76448°N, 85.27841°E.