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See all of Panama (EST)

Time in Changuinola, Panama now

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EST Eastern Standard Time UTC-5 No DST
Country Flag - Panama Four equal quadrants of blue, white, and red with a blue five-pointed star in the top left and a red five-pointed star in the bottom right.

Changuinola

Bocas del Toro, Panama

21 Jun 2026

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Panama: common questions

What is the current time in Changuinola?

Changuinola uses America — Panama (America/Panama), which is UTC-5 from Coordinated Universal Time (UTC). The city does not observe daylight saving time.

Does Changuinola observe Daylight Saving Time?

No, Changuinola does not observe daylight saving time. Local clocks stay on UTC-5 year-round.

What is the time difference between Changuinola and major cities?

London (GMT/BST): Changuinola is 6 hours ahead of London.

New York (EST/EDT): Changuinola is 1 hour ahead of New York.

UTC (UTC): Changuinola is 5 hours ahead of UTC.

What region is Changuinola in?

Changuinola is in Bocas del Toro. Browse nearby cities in Panama using the links below.

What is Changuinola known for?

Changuinola is a populated place in Panama, using America — Panama (UTC-5) for local civil time. Coordinates: 9.43°N, -82.52°E.