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See all of Uganda (EAT)

Time in Kampala, Uganda now

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EAT East Africa Time UTC+3 No DST
Country Flag - Uganda Six horizontal bands of black, yellow, and red with a white circle in the center containing a grey crowned crane.

Kampala

Central Region, Uganda

22 Jun 2026

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Uganda: common questions

What is the current time in Kampala?

Kampala uses Africa — Kampala (Africa/Kampala), which is UTC+3 from Coordinated Universal Time (UTC). The city does not observe daylight saving time.

Does Kampala observe Daylight Saving Time?

No, Kampala does not observe daylight saving time. Local clocks stay on UTC+3 year-round.

What is the time difference between Kampala and major cities?

London (GMT/BST): Kampala is 2 hours behind London.

New York (EST/EDT): Kampala is 7 hours behind New York.

UTC (UTC): Kampala is 3 hours behind UTC.

What region is Kampala in?

Kampala is in Central Region. Browse nearby cities in Uganda using the links below.

What is Kampala known for?

Kampala is a populated place in Uganda, using Africa — Kampala (UTC+3) for local civil time. Coordinates: 0.31628°N, 32.58219°E.