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See all of Uganda (EAT)

Time in Jinja, Uganda now

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EAT East Africa Time UTC+3 No DST
Country Flag - Uganda Six horizontal bands of black, yellow, and red with a white circle in the center containing a grey crowned crane.

Jinja

Eastern Region, Uganda

29 Jul 2026

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Uganda: common questions

What is the current time in Jinja?

Jinja uses Africa — Kampala (Africa/Kampala), which is UTC+3 from Coordinated Universal Time (UTC). The city does not observe daylight saving time.

Does Jinja observe Daylight Saving Time?

No, Jinja does not observe daylight saving time. Local clocks stay on UTC+3 year-round.

What is the time difference between Jinja and major cities?

London (GMT/BST): Jinja is 2 hours behind London.

New York (EST/EDT): Jinja is 7 hours behind New York.

UTC (UTC): Jinja is 3 hours behind UTC.

What region is Jinja in?

Jinja is in Eastern Region. Browse nearby cities in Uganda using the links below.

What is Jinja known for?

Jinja is a populated place in Uganda, using Africa — Kampala (UTC+3) for local civil time. Coordinates: 0.43902°N, 33.20317°E.